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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
6.750.257.00

EZ miles with another fast finish.  Last quarter mile at 11.1 mph (5:24 pace).  I meant to do 11.0 but once I realized I'd gone to far it was too late to mess with it; I'm too clutzy to risk giving anything but 100% concentration at that speed on that narrow belt.  Still managed not to get flung off.  Again it occured to me that people run marathons at that speed, with wind resistance to fight too.  Next week, 11.5...

New Blue Asics Miles: 7.00
Weight: 0.00
Comments
From baldnspicy on Mon, Aug 09, 2010 at 15:50:58 from 72.77.119.73

Awesome job! It always shocks me that when I ride my bike to work and I'm going 15mph or so that there are people that run that fast! Unbelievable. That's pretty freakin' speedy!

From Tracy on Mon, Aug 09, 2010 at 17:01:49 from 173.23.75.96

Way to hang on! That's some nice speed! Maybe one day a 5K at that pace!

From seeaprilrun on Mon, Aug 09, 2010 at 20:31:19 from 68.103.243.161

Awesome! I can't imagine running 26.2 miles at a dead sprint...

From flatlander on Tue, Aug 10, 2010 at 08:11:07 from 76.31.26.153

Just caught up on your blog a little bit, I had to go to last week's entry to figure out how you hacked the treadmill. That is an excellent job, as well as your normally excellent running skills.

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