73F, 92%. 14 @ 7:02 AP. Last 4 @ 6:08 AP - kind of a progressive LT effort (6:24, 6:15, 6:03, 5:49).
Saucony A5 Red Miles: 14.00
From Dan on Wed, Aug 31, 2016 at 19:40:43 from 184.108.40.206
Woah that is quite fast after a race. Like I said your trails are making you faster than ever.
From Yasir on Fri, Sep 09, 2016 at 06:40:56 from 220.127.116.11
Fast fast Joe.
From Dan on Wed, Sep 14, 2016 at 18:15:04 from 18.104.22.168
You're killing me Joe
From Yasir on Mon, Sep 19, 2016 at 06:58:59 from 22.214.171.124
From I Just Run on Tue, Sep 20, 2016 at 12:25:30 from 126.96.36.199
I think he's moved on to the professional runners blog!
From Matt Schreiber on Sun, Oct 02, 2016 at 19:42:59 from 188.8.131.52
You're killin' it!
From Yasir on Wed, Oct 19, 2016 at 07:11:17 from 184.108.40.206
what's up slow
From DaleG on Fri, Oct 21, 2016 at 18:29:39 from 220.127.116.11
Yeah, where on earth is Joe? I keep checking every day and though I better say something.
From Yasir on Thu, Oct 27, 2016 at 11:39:04 from 18.104.22.168
same here. Joe we need you back its not as funny around here :(
From DaleG on Thu, Oct 27, 2016 at 12:28:55 from 22.214.171.124
I wonder if Joe is on any other social media. Kinda strange that he jus stopped without a word since.
From Dan on Thu, Oct 27, 2016 at 18:38:10 from 126.96.36.199
Joe is using Strava... I, like you guys, tried to keep him double posting/logging.
From DaleG on Thu, Oct 27, 2016 at 19:30:36 from 188.8.131.52
Oh dang. Well, tell him we miss him over here. Thanks for the update.
From SlowJoe on Sun, Nov 06, 2016 at 12:49:18 from 184.108.40.206
Sorry all. Combination of no spare time anymore, injured foot for the last several weeks, and use of Strava (I feel really guilty but it's so friggin fast and easy - my phone immediately uploads my run when my watch gets within Bluetooth range of it...cmon!)
Thanks for checking in, not sure if I'll pick FRB up again...maybe when life slows down a hair. Feel free to find me on strava if you're on it. My last name is spelled Sierra-Charlie-hotel-mike-alpha-lima (sorry for the phonetics, I'm still scared of the internet!).
From Tom Slick on Wed, Jan 10, 2018 at 16:07:48 from 220.127.116.11
What are you up to SJ?
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