73F, 92%. 14 @ 7:02 AP. Last 4 @ 6:08 AP - kind of a progressive LT effort (6:24, 6:15, 6:03, 5:49).
Saucony A5 Red Miles: 14.00
From Dan on Wed, Aug 31, 2016 at 19:40:43 from 220.127.116.11
Woah that is quite fast after a race. Like I said your trails are making you faster than ever.
From Yasir on Fri, Sep 09, 2016 at 06:40:56 from 18.104.22.168
Fast fast Joe.
From Dan on Wed, Sep 14, 2016 at 18:15:04 from 22.214.171.124
You're killing me Joe
From Yasir on Mon, Sep 19, 2016 at 06:58:59 from 126.96.36.199
From I Just Run on Tue, Sep 20, 2016 at 12:25:30 from 188.8.131.52
I think he's moved on to the professional runners blog!
From Matt Schreiber on Sun, Oct 02, 2016 at 19:42:59 from 184.108.40.206
You're killin' it!
From Yasir on Wed, Oct 19, 2016 at 07:11:17 from 220.127.116.11
what's up slow
From DaleG on Fri, Oct 21, 2016 at 18:29:39 from 18.104.22.168
Yeah, where on earth is Joe? I keep checking every day and though I better say something.
From Yasir on Thu, Oct 27, 2016 at 11:39:04 from 22.214.171.124
same here. Joe we need you back its not as funny around here :(
From DaleG on Thu, Oct 27, 2016 at 12:28:55 from 126.96.36.199
I wonder if Joe is on any other social media. Kinda strange that he jus stopped without a word since.
From Dan on Thu, Oct 27, 2016 at 18:38:10 from 188.8.131.52
Joe is using Strava... I, like you guys, tried to keep him double posting/logging.
From DaleG on Thu, Oct 27, 2016 at 19:30:36 from 184.108.40.206
Oh dang. Well, tell him we miss him over here. Thanks for the update.
From SlowJoe on Sun, Nov 06, 2016 at 12:49:18 from 220.127.116.11
Sorry all. Combination of no spare time anymore, injured foot for the last several weeks, and use of Strava (I feel really guilty but it's so friggin fast and easy - my phone immediately uploads my run when my watch gets within Bluetooth range of it...cmon!)
Thanks for checking in, not sure if I'll pick FRB up again...maybe when life slows down a hair. Feel free to find me on strava if you're on it. My last name is spelled Sierra-Charlie-hotel-mike-alpha-lima (sorry for the phonetics, I'm still scared of the internet!).
From Tom Slick on Wed, Jan 10, 2018 at 16:07:48 from 18.104.22.168
What are you up to SJ?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.