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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
6.040.006.04

69F, N 12 mph.  8:18 AP.  Amazing, I went out at 9am and it was still in the 60s.  Looking at mid-50s tomorrow for a 20-miler - finally.  I'm thinking of making it a big workout since I punted the whole week, but don't want to mess with my 10K six days later.  Maybe something moderate at the end.

1150s Red #2 Miles: 6.04
Weight: 0.00
Comments
From Dan on Sat, Sep 08, 2012 at 21:36:00 from 24.209.83.20

Nice miles this week Joe. Enjoy the 20 miler. Punting... sometimes its needed to win.

From flatlander on Sun, Sep 09, 2012 at 04:48:58 from 76.31.26.153

I wouldn't say you "punted" the week. Lots of miles in lots of heat. But the heat does the same thing to me, makes me have to bail on some of the harder workouts. I actually think it is the thing to do. OK to push through in regular weather, but heat is dangerous at the fringes of endurance. Anyway, it looks like you are past it. Our weather also broke, yesterday afternoon, so we might finally be on the downside of this.

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